Shrimp Scampi Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 4 cloves garlic, finely chopped
  • 1 pound large or medium shrimp, peeled and deveined
  • 1/4 cup dry white wine
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon dry seasoned bread crumbs
  • 2 tablespoons chopped fresh parsley


Directions

  1. Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic. Lower heat; cook 1 minute, stirring to prevent garlic from overbrowning.
  2. Add shrimp; cook 2 minutes, stirring occasionally. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through. Stir in bread crumbs and parsley. Serve immediately.


Recipe Yield: Serves: 4

Nutritional Information Per Serving:

Calories: 172
Fat: 11 grams
Sodium: 473 milligrams
Cholesterol: 142 milligrams
Protein: 15 grams
Carbohydrates: 3 grams

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Diabetic Exchanges

2 Medium-Fat Meat



Book Title: Family Circle All-Time Favorite Recipes