Simple Pineapple Carrots (Pareve)

Ingredients

• 3 cups carrots, cut into match sticks
• 3/4 - 1 cup pineapple juice
• 1 tsp. potato starch
• 1/2 tsp. ground ginger
• 1/2 cup pineapple tidbits

Directions

1. In a saucepan, combine carrots and 1/2 cup of pineapple juice.
2. Bring to a boil.
3. Reduce heat, cover, and simmer until tender.
4. Meanwhile, in a small bowl, mix together the potato starch, remaining pineapple juice, and ginger.
5. Stir into the carrot mixture along with the pineapple tidbits and heat through until the juices thicken.

Nutritional Information Per Serving:

Calories: 109
Sodium: 30 miligrams
Carbohydrates: 25 grams

Diabetic Exchanges

1-1/2 Vegetable; 1 Fruit

Source: Passover Lite Kosher Cookbook