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Southwest Meatloaf

Southwest Meatloaf recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. Heat oven to 350F. Combine all ingredients in large bowl except salsa, mixing lightly but thoroughly.
  2. Shape beef mixture into 10 x 4-inch loaf on rack in broiler pan. Bake in 350F oven 1 hour,15 minutes to 1 hour, 20 minutes, until internal temperature reaches 160F.
  3. Let stand 10 minutes. Top with salsa; cut into slices.

Nutritional Information Per Serving:

Calories: 280
Fat: 9 grams
Saturated Fat: 4 grams
Fiber: 1.8 grams
Sodium: 313 miligrams
Cholesterol: 120 miligrams
Protein: 34 grams
Carbohydrates: 12 grams

Source: TBC