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Spaghetti Oriental

Spaghetti Oriental recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.

Ingredients


Directions

  1. Cook pasta according to package directions.
  2. Meanwhile, heat oil in large skillet over medium heat. Cook peanuts and Thai chile 1 minute, stirring frequently. Stir in water, soy sauce and lemon juice. Cover and simmer 3 minutes.
  3. Drain pasta. Add to skillet. Add hearts of palm, cucumber, cilantro, mint and lemon zest; toss to combine. Cook 3 minutes. Garnish with cilantro and peanuts, if desired.


Nutritional Information Per Serving:


Calories: 281
Calories from fat: 54
Fat: 5 grams
Saturated Fat: 0.7 grams
Fiber: 6 grams
Sodium: 269 miligrams
Protein: 11 grams


Source: Dreamfields