Ingredients
- 1 large onion, chopped
- 1/2 teaspoon chopped garlic
- 1 tablespoon olive oil
- 2/3 cup reduced-sodium fat-free chicken broth, divided
- 1/2 teaspoon dried oregano leaves
- 1 can (14 ounces) artichoke hearts, drained, sliced
- 2 cups seasoned stuffing cubes
- Salt and pepper, to taste
Directions
- Combine onion, garlic, oil, and 3 tablespoons chicken broth in 2-quart glass casserole. Microwave on high power, covered, 3 to 4 minutes, until onion is tender. Stir in remaining ingredients, except salt and pepper, mixing well. Cover and microwave on high until stuffing is heated through, about 5 minutes. Season to taste with salt and pepper.
Nutritional Information Per Serving:
Calories: 145
Fat: 3.6 grams
Sodium: 505 miligrams
Protein: 5.3 grams
Carbohydrates: 23 grams
Diabetic Exchanges
1-1/2 Bread, 1/2 Fat
Source: 1,001 Recipes For People with Diabetes