- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Stuffed Artichoke Casserole



  1. Combine onion, garlic, oil, and 3 tablespoons chicken broth in 2-quart glass casserole. Microwave on high power, covered, 3 to 4 minutes, until onion is tender. Stir in remaining ingredients, except salt and pepper, mixing well. Cover and microwave on high until stuffing is heated through, about 5 minutes. Season to taste with salt and pepper.

Nutritional Information Per Serving:

Calories: 145
Fat: 3.6 grams
Sodium: 505 miligrams
Protein: 5.3 grams
Carbohydrates: 23 grams

Diabetic Exchanges

1-1/2 Bread, 1/2 Fat

Source: 1,001 Recipes For People with Diabetes