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Sweet and Crunchy Nuts

Sweet and Crunchy Nuts recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. Preheat oven to 300 degrees F. Spray a 15- x 10- x 1-inch pan with cooking spray.
  2. Combine pecans, walnuts, and almonds in a mixing bowl; add egg white, tossing to coat.
  3. Combine SPLENDA® Granulated Sweetener and cinnamon; sprinkle over nuts, tossing to coat. Spread mixture evenly in prepared pan.
  4. Bake 30 minutes or until nuts are toasted, stirring every 10 minutes. Cool on waxed paper. Store in an airtight tin.

Nutritional Information Per Serving:

Calories: 210
Fat: 20 grams
Saturated Fat: 1.5 grams
Fiber: 3 grams
Sodium: 10 miligrams
Protein: 5 grams
Carbohydrates: 5 grams
Sugars: 1 grams

Source: Splenda