Ingredients
- 8 ounces pork, fat trimmed, cubed
- 1 carrot, peeled and thinly sliced
- 2 potatoes, unpeeled, diced
- 1 small onion, diced
- 1 cup diced celery
- 2 cups shredded green cabbage
Sauce Ingredients:
- 1 tablespoon cornstarch
- 1/3 cup cold water
- 1/4 cup reduced-sodium soy sauce
- 1/4 cup ketchup
- 2 tablespoons brown sugar
Directions
- Spray large saucepan with cooking spray; add pork and cook over medium-high heat, stirring frequently, until meat is browned. Add carrot and potatoes; cook 5 minutes, stirring often. Add onion, celery, and cabbage; cook 5 minutes or until potato is tender.
- Combine cornstarch and water in small bowl, whisking until cornstarch is dissolved. Add soy sauce, ketchup, and brown sugar; mix well.
- Pour sauce over stir-fry and toss to coat. Reduce heat to low and simmer for 10 minutes.
Nutritional Information Per Serving:
Calories: 243
Fat: 5.3 grams
Sodium: 781 miligrams
Cholesterol: 26.5 miligrams
Protein: 16.2 grams
Carbohydrates: 34 grams
Diabetic Exchanges
2 Bread/Starch, 2 Meat
Source: 1,001 Recipes For People with Diabetes