Ingredients
- 3 tbsp margarine
- 1/4 tsp cinnamon
- 1/4 cup sugar
- 3 large sweet potatoes, cooked, mash
- 1/4 tsp salt
- 1 cup skim milk
- 1 egg yolk
- 3 egg whites, beaten stiff
- 3 tbsp lemon juice
- 1 (9-inch) unbaked pie shell
- 1 tsp lemon peel
Directions
- Use about 1-1/2 pounds sweet potatoes.
- Heat oven to 350F. Beat together margarine, sugar, and salt. Add egg yolk, lemon juice, lemon peel and cinnamon. Stir in sweet potatoes and milk. Mix well.
- Fold in egg whites; pour into pie shell. Bake for 40 to 50 minutes or until knife inserted in center comes out clean. To reduce saturated fat, use a homemade pie shell made with vegetable oil.
Nutritional Information Per Serving:
Calories: 263
Fat: 13 grams
Sodium: 296 miligrams
Protein: 6 grams
Carbohydrates: 32 grams