- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Ten Layered Salad



  1. Arrange lettuce in bottom of 1-1/2-quart glass bowl; arrange remaining vegetables in layers over lettuce.
  2. Make the dressing by mixing all Herbed Sour Cream Dressing Ingredients in small bowl (makes about 1-1/2 cups).
  3. Spread Herbed Sour Cream Dressing over top of salad and sprinkle with parsley.
  4. Refrigerate, loosley covered, 8 hours or overnight. Toss before serving.

Nutritional Information Per Serving:

Calories: 68
Fat: 0.4 grams
Sodium: 380 miligrams
Protein: 3 grams
Carbohydrates: 15 grams

Diabetic Exchanges

1-1/2 Vegetable

Source: 1,001 Delicious Recipes for People with Diabetes