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Tropical Salsa

Ingredients


Directions

  1. Place chopped onion in a heatproof bowl (e.g. Pyrex) or measuring cup and add boiling water to cover. Let stand for a few minutes.
  2. In the meantime, mix fruit and juice in a large bowl. Add cilantro and vinegar and mix well.
  3. Drain onion and add to fruit mixture, mixing well. Taste, adding more vinegar and/or juice if desired.
  4. Salsa may be served immediately or can be stored, covered, in the refrigerator 2 to 3 days.


Nutritional Information Per Serving:


Calories: 26
Fiber: 1 grams
Sodium: 2 miligrams
Protein: 0.5 grams
Carbohydrates: 7 grams

Diabetic Exchanges

1-1/2 Vegetable