- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Vegetable-Chicken Noodle Soup

Ingredients


Directions

  1. Place 1/3 cup chicken broth, celery, leek, carrot and turnip in large saucepan. Cover and cook over medium heat until vegetables are tender, stirring occasionally.
  2. Stir in remaining 5 -2/3 cups chicken broth, parsley, thyme, rosemary, vinegar and black pepper. Bring to a boil; add noodles. Cook until noodles are tender; stir in chicken. Reduce heat to medium. Simmer until heated through.


Nutritional Information Per Serving:


Calories: 98
Fat: 2 grams
Sodium: 73 miligrams
Cholesterol: 18 miligrams
Protein: 10 grams
Carbohydrates: 12 grams

Diabetic Exchanges

1/2 Starch/Bread, 1 Lean Meat, 1/2 Vegetable