- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Waldorf Salad



  1. Combine apples, celery, raisins, and walnuts in medium bowl. Mix remaining ingredients, except lettuce leaves, and stir into apple mixture. Serve on lettuce-lined plates.

Nutritional Information Per Serving:

Calories: 149
Fat: 4.7 grams
Sodium: 227 miligrams
Protein: 3.5 grams
Carbohydrates: 27 grams

Diabetic Exchanges

1/2 Vegetable, 1-1/2 Fruit, 1 Fat

Source: 1,001 Delicious Recipes for People with Diabetes