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White Bean, Pork, and Greens Soup

White Bean

Ingredients


Directions

  1. Heat oil in large pot over medium-high heat. Add pork, season with salt and pepper, and saute until browned, about 3 minutes. Transfer to plate and set aside.
  2. Add onion, celery and carrots and saute until soft and beginning to brown, about 3 minutes. Add garlic, paprika and red pepper, and saute about 1 minute. Stir in tomatoes. Add broth and bring to boil.
  3. Add kale and gently stir until it wilts. Reduce heat. Stir occasionally until kale is tender, about 4 minutes. Stir in beans and pork and simmer about 3 minutes. If too thick, add a small amount of water.


Nutritional Information Per Serving:


Calories: 207
Fat: 4 grams
Fiber: 5 grams
Sodium: 1115 miligrams
Protein: 21 grams
Carbohydrates: 23 grams