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White Turkey Chili

White Turkey Chili recipe photo from the Diabetic Gourmet Magazine diabetic recipes archive.



  1. In large soup pot, heat oil over medium heat. Add turkey; cook about 5 minutes or until no longer pink, stirring occasionally to break up turkey.
  2. Add onion, flour and chili powder; cook about 5 minutes.
  3. Add beans, chicken broth and chiles; bring to a simmer and cook, covered, about 30 minutes.
  4. Stir in cilantro.
  5. Serve with warm corn tortillas and sour cream.

Nutritional Information Per Serving:

Calories: 230
Fat: 9 grams
Saturated Fat: 2 grams
Fiber: 5 grams
Sodium: 320 miligrams
Cholesterol: 50 miligrams
Protein: 20 grams
Carbohydrates: 19 grams
Sugars: 1 grams

Source: Honeysuckle White