- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Yukon Morning Glory Story Muffins

Ingredients


Directions

  1. Preheat oven to 375F. Line large-cup muffin tin with muffin papers. Set aside while you lightly blend the batter.
  2. In a medium bowl, whisk together the eggs, oil and buttermilk. Carefully add the remaining ingredients except allspice-sugar topping.
  3. Stir until just combined; do not overwork the batter. Divide the batter evenly among the 12 lined muffin cups, filling each about 2/3 full. Sprinkle the tops lightly with the allspice-sugar mixture. Bake for about 20 minutes until the tops are golden. Remove to wire rack and cool completely. Turn muffins out and serve, or wrap each muffin individually to save for trail snacks or to enjoy the next day with hot tea or strong coffee at sunrise.


Nutritional Information Per Serving:


Calories: 197
Fat: 7 grams
Sodium: 378 miligrams
Cholesterol: 53 miligrams
Protein: 6 grams
Carbohydrates: 29 grams

Diabetic Exchanges

1 Bread; 1/2 Fruit; 1-1/2 Fat


Source: Enduring Harvests: A Treasury of Native American Foods For Every Season