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Desserts & Sweets

Lemon Pound Cake

This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!

Family Favorites

Hearty Irish Stew

Turn your St. Patrick's Day party's food and drinks into true Irish dining with this delicious, hearty American Irish Stew. It includes beef, onion, carrots, parsnips and potatoes for a Irish-inspired meal to satisfy all of your hungry guests. A great alternative to corned beef for St. Paddy's Day.

Got Strawberries?

For Starters...

Spinach Artichoke Yogurt Dip

Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.


Disability is a matter of perception. If you can do just one thing well, you're needed by someone.




Nutrition

Salt in Children’s Diets: Are You Part of the Problem?

Ten common types of foods contributed more than 40% of the sodium eaten by children. Have you been serving high-sodum foods without even realizing it? Find out where the salt is coming from, who it's affecting most, and what you can do to cut back on it.




Dessert & Snack Recipes

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Getting Fit & Feeling Good

Healthy Diabetic Living




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