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Newest Articles
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A Summery Shrimp Stir-Fry
Chinese cooking calls for thoughtfully combining the artistic and the practical. This dish balances sweet, tart, earthy and bright seafood flavors in foods that are crisp, tender, chewy and juicy with just enough salt to enhance them all.
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Liven Up Seafood with a Delicious Brazilian Sauce
Fish has a large role in any healthy diet, and seeking out bold new ways to prepare it is a great way to keep this simple, versatile food interesting. This week's recipe provides a fresh way to spice up an old favorite.
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Treat Mom to a Healthful Mother's Day Brunch
Treating Mom to a special home-cooked breakfast is a great opportunity to create family teamwork. These oatmeal pancakes are not only delicious but healthy, too, and their preparation is no more time-consuming than more standard fare.
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Swine Influenza (Swine Flu) and Diabetes
Diabetes can make the immune system more vulnerable to severe cases of the flu. Being sick by itself can raise your blood glucose and illness can prevent you from eating properly, which further affects blood glucose.
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Celebrate the Foods of Mexico
Here in the States, Cinco de Mayo has become a day to celebrate Latino culture. And in America, culture, of course, means food. Learn about a good way to start a celebration of Cinco de Mayo and the cuisine of Mexico.
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Exercise and Diabetes
Exercise should be an integral part of the treatment plan for all persons with diabetes. Exercise helps all persons with diabetes control weight, improve insulin sensitivity, bring about a healthier mental outlook, and reduce cardiovascular risk factors.
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Latest Featured Books
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The Professional Chef's Techniques of Healthy Cooking
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Prepared by The Culinary Institute of America, which has been hailed by Time magazine as "the nation's most influential training school for cooks," The Professional Chef's(r) Techniques of Healthy Cooking, Second Edition, offers nutritional cooking techniques and theories that have been tested and proven in the Institute's kitchens.
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The New American Heart Association Cookbook
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The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook.
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