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Newest Articles
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Food and Dining
Asparagus, Thyme and Tomato Halibut
It's hard to beat a dish that's beautiful, flavorful, nutritious and easy to prepare. This week's recipe earns high marks in all four categories and takes advantage of seasonal asparagus – now at its peak at most farmers' markets.
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Food and Dining
What's Your Relationship with Food?
Regardless of how emotional eating begins, recognizing the signs and developing a new approach to eating are essential skills that are necessary to build a healthier relationship with food and with yourself.
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Food and Dining
Spring into Healthy Dining
When combined with tender onions and sweet peas, these versatile turkey cutlets are the perfect dish to help usher in spring. From start to finish, this satisfying meal is swiftly prepared in just 30 minutes.
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Healthy Living
Children May Have Cholesterol Problems, Too
High cholesterol levels are not just found in adults. Children may have high cholesterol, too, even without being overweight. Over years, cholesterol overload has similar hazards as in adults - clogged arteries and injury to the heart.
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Healthy Living
Pizza: Your Choices Make the Difference
Americans have a love affair with pizza. But can you guess how many calories are consumed with each slice? Is it 150? Or closer to 320? Maybe 530? Actually, depending on the type of pizza and size of the slice, all of these figures are correct.
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Food and Dining
Celebrate Another New Year
This year, look to the rat to make the dragon dance as we welcome in the Chinese New Year on February 7th. While you're at it, try this recipe for Fish with Ginger Scallion Sauce.
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Latest Featured Books
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The Diabetes Travel Guide
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This one-of-a-kind new guide features complete how-to information on preparing and packing necessary supplies for a trip; traveling by land, sea, or sky; eating well; coping with unexpected illness; taking insulin; and more. An international glossary includes helpful, diabetes-specific phrases in five languages.
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