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Fitness and Diabetes

Learn about the importance of fitness and exercise for people living with diabetes from Julia Lom, RN.

    Fitness and Exercise Videos

    In people living with Diabetes Mellitus, blood glucose control can improve with exercise. This is because of increased insulin sensitivity, which results in increased peripheral use of glucose not only during but also after the activity. These fitness and exercise videos can inspire and inform someone with diabetes to get themselves moving for better diabetes management and a healthier life. You’ll find exercise videos for diabetics, workout videos and lessons about the benefits of exercise on diabetes and blood sugar levels.


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    Fitness and Diabetes

    Learn about the importance of fitness and exercise for people living with diabetes from Julia Lom, RN.

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