Whether you are living with type 1 diabetes or type 2 diabetes, it is not easy and there is a lot to do each and every day. But, you can learn how to better manage your diabetes. Choose a goal and make a plan. By taking it one step and one day at a time, you can do it!

When you take care of your diabetes, you'll feel better. This means learning about exercise, when to eat, what to eat, how food affects your blood glucose, and how to talk to your doctor about diabetes. Remember, your health care team is there to help.

With proper management, you'll reduce your risk for problems with your kidneys, eyes, nerves, feet and legs, and teeth. You'll also lower your risk for heart disease. For resources and help, look at the articles and sections below.