The Latest in Healthy Living with Diabetes

Staying Active in 2017

Type 2 Diabetes

Whether you are living with type 1 diabetes or type 2 diabetes, it is not easy and there is a lot to do each and every day. But, you can learn how to better manage your diabetes. Choose a goal and make a plan. By taking it one step and one day at a time, you can do it!

When you take care of your diabetes, you'll feel better. This means learning about exercise, when to eat, what to eat, how food affects your blood glucose, and how to talk to your doctor about diabetes. Remember, your health care team is there to help.

With proper management, you'll reduce your risk for problems with your kidneys, eyes, nerves, feet and legs, and teeth. You'll also lower your risk for heart disease. For resources and help, look at the articles and sections below.




More About Your Health

Control the ABC’s of Diabetes for a Healthy Heart

Living with diabetes puts you at an increased risk for developing heart disease and stroke. But there's hope. People with diabetes can learn to manage their diabetes - and cut their risk for heart attack and stroke by more than half.

For Newly Diagnosed

Inflammation: A New Link to Disease

One of the current "hot topics" in health research is how a certain kind of inflammation might affect our risk of heart disease, stroke, diabetes and even cancer.

For Diabetes Caregivers




Diabetes and Pregnancy

Nutrition

10 Ways to Change-Up Your Protein Routine

Change-up your protein routine! These tips help add variety to your menu planning using different protein sources. You'll also find a collection of diabetic-friendly, protein-rich recipes to try.


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