Safe Temperatures for Foods – Are You Doing it Right?
The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.
Today in Food & Dining
Sweets
Lemon Pound Cake
This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!
Salads are IN
Strawberry Spinach Salad with Buttermilk Dressing
Creamy buttermilk dressing pairs well with juicy, fresh strawberries and crisp spinach. A great choice for lunch or brunch. Recipe for Strawberry Spinach Salad with Buttermilk Dressing from our Salads recipe section.
Diabetic Dining
You can take good care of yourself and your diabetes by learning what to eat, how much to eat and when to eat. Making wise food choices can help you feel good every day, lose weight if you need to and lower your risk for heart disease, stroke, and other problems caused by diabetes.
Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. The target range is the blood glucose level suggested by diabetes experts for good health. You help control your diabetes when you eat healthy, get enough exercise, and stay at a healthy weight.
More of our Recently Added Recipes
Sugarfree Pumpkin Bread
Sweet and spicy, this pumpkin bread makes a wonderful holiday treat. Smart substitutions reduce calories, fat, cholesterol and carbs.
Diabetes Nutrition and Cooking
Eating This Every Day May Prevent Type 2 Diabetes
Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...
Latest Dessert and Snack Recipes
Mint Cheesecake Bars
This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.
Seasonal Favorites
Irish Beef Pot Pie
Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for a truly satisfying meal.
