Regional and Ethnic Cuisine

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Regional and Ethnic Cuisine

The diabetic-friendly regional dishes featured in this section represent various national, state and local areas. International cuisines include Asian, Caribbean, German, Irish, Jewish, Latin, Mexican, Middle Eastern, while U.S. cuisines include Southern Style and Southwestern. Recipes include nutritional information to make your meal planning easier.

Regional and Ethnic Cuisine


Irish Beef Pot Pie

Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for a truly satisfying meal.

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Mexican Turkey Frittata

This flavorful egg and turkey frittata recipe will wake up your taste buds. Recipe for Mexican Turkey Frittata from our Brunch recipe section.

Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Quick Italian Beef Roast with Zucchini and Tomatoes

Rubs are an popular way to season a roast. Not only does it add flavor, but it creates a coat that helps seal in moisture and adds texture. Recipe for Quick Italian Beef Roast with Zucchini and Tomatoes from our Main Dishes recipe section.


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