Welcome to Diabetic Gourmet Magazine

Helping Teens with Type 1 Diabetes Protect their Hearts and Health

Recent study results highlight strategies that can help young people with type 1 diabetes manage high cholesterol and blood pressure.

Desserts & Sweets

Lemon Pound Cake

This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!

View our Dessert Recipe Collection

Family Favorites

Turn your St. Patrick's Day party's food and drinks into true Irish dining with this delicious, hearty American Irish Stew. It includes beef, onion, carrots, parsnips and potatoes for a Irish-inspired meal to satisfy all of your hungry guests. A great alternative to corned beef for St. Paddy's Day.

Time for Apples!

Apple Cheesecake

This rich, sweet cheesecake is a great dessert to end a nice meal with friends and family.

More Apple Recipes...

Game Day Eats

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

More Game Day Recipes...

If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward.

Nutrition

10 Ways to Change-Up Your Protein Routine

Change-up your protein routine! These tips help add variety to your menu planning using different protein sources. You'll also find a collection of diabetic-friendly, protein-rich recipes to try.

Latest Recipe Additions

Strawberry and Orange-Rhubarb Refresher with Mint

Pina Colada – No Sugar Added Recipe

Vanilla French Toast

Irish Beef Pot Pie

Diabetic-Friendly Cooking

Protein-Packed Meals For Busy People Using Batch Cooked Beef

Save time and money, while getting a nutritious, protein-packed, balanced meal on the table quickly...

Dessert & Snack Recipes

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.