Welcome to Diabetic Gourmet Magazine

Baked Butternut Squash

Enjoy the flavors of Autumn with this easy to prepare dish for baked butternut squash. This is also a great side dish for Thanksgiving and Christmas dinner.



Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.





Football Season Faves

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Sugarfree Halloween Cookies

These sugar-free Halloween cut-out cookies use a no calorie sweetener to cut the carbs to only 7 grams per cookie.







Anyone can workout for an hour, but to contol what goes on your plate the other 23 hours... that's hard work.












Dessert & Snack Recipes

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.







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