Welcome to Diabetic Gourmet Magazine

Mexican Turkey Frittata

This flavorful egg and turkey frittata recipe will wake up your taste buds. Recipe for Mexican Turkey Frittata from our Brunch recipe section.

Spinach Artichoke Yogurt Dip

Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.

Adobo-Crusted Lamb Loin Chops

Recipe for Adobo-Crusted Lamb Loin Chops from our Main Dishes recipe section.

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Taste of Italy

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Fresh Peas with Mint

Recipe for Fresh Peas with Mint from our Side Dishes recipe section.

Be strong when you are weak, brave when you are scared and humble when you are victorious.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Popular Recipe Downloads

Slow Cooker Pot Roast Soup

Maple Dijon Chicken with Brussels Sprouts and Butternut Squash

Alaska Salmon Cakes with Yogurt Dill Sauce

Hummus

Diabetic-Friendly Cooking

Safe Temperatures for Foods – Are You Doing it Right?

The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.

Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.