Welcome to Diabetic Gourmet Magazine

Strawberry and Orange-Rhubarb Refresher with Mint

Ditch the sugary sodas and cool off with this unique infusion of rhubarb, orange and...

Salmon with Peanut Butter Sauce

Recipe for Salmon with Peanut Butter Sauce from the Diabetic Gourmet Magazine recipe archive. Easy main dish salmon recipe, perfect for dinner.

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Taste of Italy

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Mexican Turkey Frittata

This flavorful egg and turkey frittata recipe will wake up your taste buds. Recipe for Mexican Turkey Frittata from our Brunch recipe section.

Diabetes Myth: Type 2 diabetes is always caused by obesity or eating too much sugar. Fact: Eating too much sugar is not a factor in diabetes. Obesity can be a trigger for type 2 diabetes, but there is no link between sugar consumption and the onset of type 2 diabetes.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Popular Recipe Downloads

Maple Dijon Chicken with Brussels Sprouts and Butternut Squash

Slow Cooker Pot Roast Soup

Hummus

Golden Peanut Butter Cookies

Diabetic-Friendly Cooking

Safe Temperatures for Foods – Are You Doing it Right?

The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.

Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.