Welcome to Diabetic Gourmet Magazine

Salmon with Peanut Butter Sauce

Recipe for Salmon with Peanut Butter Sauce from the Diabetic Gourmet Magazine recipe archive. Easy main dish salmon recipe, perfect for dinner.

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.




Taste of Italy

Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Mexican Turkey Frittata

This flavorful egg and turkey frittata recipe will wake up your taste buds. Recipe for Mexican Turkey Frittata from our Brunch recipe section.


Diabetes Myth: Type 2 diabetes is always caused by obesity or eating too much sugar. Fact: Eating too much sugar is not a factor in diabetes. Obesity can be a trigger for type 2 diabetes, but there is no link between sugar consumption and the onset of type 2 diabetes.




Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Healthy Diabetic Living

Diabetic Guide To Chinese Food

How can you stay healthy and still enjoy going out for Chinese food? It's easy - you just need to know what to look out for!




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