Eating This Every Day May Prevent Type 2 Diabetes
Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...
Welcome to Diabetic Gourmet Magazine
Desserts & Sweets
Lemon Pound Cake
This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!
Family Favorites
Hearty Irish Stew
Turn your St. Patrick's Day party's food and drinks into true Irish dining with this delicious, hearty American Irish Stew. It includes beef, onion, carrots, parsnips and potatoes for a Irish-inspired meal to satisfy all of your hungry guests. A great alternative to corned beef for St. Paddy's Day.
Time for Apples!
Apple Cheesecake
This rich, sweet cheesecake is a great dessert to end a nice meal with friends and family.
Game Day Eats
Spinach Artichoke Yogurt Dip
Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.
Diabetes Tip: Foods that are high in dietary fiber can help lower blood pressure. These include vegetables, beans, lentils, peas, lima beans, artichokes, chick peas and apples.
Nutrition
Salt in Children’s Diets: Are You Part of the Problem?
Ten common types of foods contributed more than 40% of the sodium eaten by children. Have you been serving high-sodum foods without even realizing it? Find out where the salt is coming from, who it's affecting most, and what you can do to cut back on it.
Latest Recipe Additions
Diabetic-Friendly Cooking
Protein-Packed Meals For Busy People Using Batch Cooked Beef
Save time and money, while getting a nutritious, protein-packed, balanced meal on the table quickly...
Dessert & Snack Recipes
Mint Cheesecake Bars
This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.
Getting Fit & Feeling Good
Simple Solution to Boosting Energy and Improving Mental Focus
Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.
Healthy Diabetic Living
Resources for American Indian and Alaska Native People with Diabetes
Diabetes is very common among American Indians and Alaska Natives. Sometimes it may seem like you...
