Welcome to Diabetic Gourmet Magazine

Lemon Pound Cake

This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!




Diabetic-Friendly Cooking

Italian


Diabetes Tip: Foods that are high in potassium can help lower blood pressure. These include avocados, Brazil nuts, seaweed, sunflower seeds and almonds.




Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Healthy Diabetic Living

Diabetic Guide To Chinese Food

How can you stay healthy and still enjoy going out for Chinese food? It's easy - you just need to know what to look out for!




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