Welcome to Diabetic Gourmet Magazine

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Beef and Zucchini Appetizer Meatballs

Here’s an interesting combination for a meatball. This simple recipe is surprisingly great...

Easter is April 21st

Easter Desserts and Sweet Treats for Your Diabetic-Friendly Menu

Dishing out a monumental spread of remarkable food is a hallmark of many holidays - and Easter ranks near the top with traditional dishes and family favorites. This Easter, impress your guests with a diabetic-friendly dessert they will remember long after the day is over.

If you keep good food in your fridge, you will eat good food.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Latest Recipe Additions

Sugarfree Pumpkin Bread

Sugarfree Halloween Cookies

Baked Butternut Squash

Strawberry and Orange-Rhubarb Refresher with Mint

Diabetic-Friendly Cooking

Safe Temperatures for Foods – Are You Doing it Right?

The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.

Dessert & Snack Recipes

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.