Welcome to Diabetic Gourmet Magazine

11 Types of Drinks a Diabetic Should Avoid at a Halloween Party

11 types of drinks that people with diabetes should avoid at a Halloween party to help manage blood sugar levels while still enjoying the event.

Maple Dijon Chicken with Brussels Sprouts and Butternut Squash

This is a great recipe for fall with two seasonal favorites, brussels sprouts and butternut...

Lemon Pound Cake

This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!

Diabetic-Friendly Cooking

15 Tips for Cleaning Non-Stick Cookware

Cleaning non-stick cookware properly can help maintain its coating and prolong its lifespan. Here are 15 tips to safely clean and care your cookware.

Italian

Parmesan Chicken Topped with Spinach and Almonds

Recipe for Parmesan Chicken Topped with Spinach and Almonds from our Main Dishes recipe section.

Five Spice Turkey Noodle Bowls

Recipe for Five Spice Turkey Noodle Bowls from our Soups recipe section.

Diabetes Tip: Foods that are high in potassium can help lower blood pressure. These include avocados, Brazil nuts, seaweed, sunflower seeds and almonds.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Popular Recipe Downloads

Alaska Salmon Cakes with Yogurt Dill Sauce

Baja Turkey Chili

Recipe for Baja Turkey Chili from our Main Dishes recipe section.

Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.