Welcome to Diabetic Gourmet Magazine

Apple Cheesecake

This rich, sweet cheesecake is a great dessert to end a nice meal with friends and family.

Grilled Southwestern Steak and Colorful Skillet Vegetables

This seasoned, grilled steak is a great source of lean protein, and the colorful vegetables round out the meal. It's sure to be a hit during the grilling season, as well as during football season.

Salads

Strawberry Spinach Salad with Buttermilk Dressing

Creamy buttermilk dressing pairs well with juicy, fresh strawberries and crisp spinach. A great choice for lunch or brunch. Recipe for Strawberry Spinach Salad with Buttermilk Dressing from our Salads recipe section.

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Just Desserts

Lemon Pound Cake

This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!

Don't limit your challenges. Challenge your limits.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Latest Recipe Additions

Sugarfree Pumpkin Bread

Sugarfree Halloween Cookies

Baked Butternut Squash

Baked Chicken Tenders

Diabetic-Friendly Cooking

Safe Temperatures for Foods – Are You Doing it Right?

The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.

Dessert & Snack Recipes

Turkey Veggie Snacks

This is a Biggest Loser® Approved recipe. Recipe for Turkey Veggie Snacks from our Snacks recipe section.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.