Welcome to Diabetic Gourmet Magazine

Mexican Turkey Frittata

This flavorful egg and turkey frittata recipe will wake up your taste buds. Recipe for Mexican Turkey Frittata from our Brunch recipe section.

Spinach Artichoke Yogurt Dip

Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.




Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Taste of Italy

Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.


Be strong when you are weak, brave when you are scared and humble when you are victorious.




Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Healthy Diabetic Living

Diabetic Guide To Chinese Food

How can you stay healthy and still enjoy going out for Chinese food? It's easy - you just need to know what to look out for!




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