Welcome to Diabetic Gourmet Magazine

Lemon-Herb Pot Roast

Try this easy, homemade pot roast recipe. Just a few ingredients! Makes a hearty, comforting dinner.

Baked Butternut Squash

Enjoy the flavors of Autumn with this easy to prepare dish for baked butternut squash. This is also a great side dish for Thanksgiving and Christmas dinner.

Mini Chocolate Mint Cheesecakes

Serve a decadent cheesecake to each of your guests at your next dinner party. They'll be calling you the Host of the Year. Recipe for Mini Chocolate Mint Cheesecakes from our Desserts recipe section.

Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Taste of Italy

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Baja Turkey Chili

Recipe for Baja Turkey Chili from our Main Dishes recipe section.

You never know how strong you are until being strong is the only choice you have.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Popular Recipe Downloads

Maple Dijon Chicken with Brussels Sprouts and Butternut Squash

Slow Cooker Pot Roast Soup

Hummus

Golden Peanut Butter Cookies

Diabetic-Friendly Cooking

Safe Temperatures for Foods – Are You Doing it Right?

The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.

Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.