Welcome to Diabetic Gourmet Magazine

Baked Butternut Squash

Enjoy the flavors of Autumn with this easy to prepare dish for baked butternut squash. This is also a great side dish for Thanksgiving and Christmas dinner.

Thanksgiving Recipe Collections

Appetizers, Soups, Salads, Main Dishes, Roasts, Side Dishes, Stuffing, Gravy, Desserts, more...

Breakout Burgers

Avocado Turkey Burger

Recipe for Avocado Turkey Burger from our Sandwiches recipe section.

Thanksgiving Recipes

Sugarfree Pumpkin Bread

Sweet and spicy, this pumpkin bread makes a wonderful holiday treat. Smart substitutions reduce calories, fat, cholesterol and carbs.

All Thanksgiving Recipes

Thanksgiving is Coming

Herb-Rubbed Beef Roast with Roasted Cauliflower

In this flavorful dish, Top loin roast, which is considered a lean cut, gets a rub-down using a simple mixture of garlic and thyme. Serve with roasted cauliflower for a potato-free version of a meat and potatoes meal. This is a nice choice for a holiday dinner with family and friends.

Pumpkin-Maple Crustless Cheesecake

Enjoy the warm flavors of pumpkin, maple, and ginger with this crustless cheesecake. Recipe for Pumpkin-Maple Crustless Cheesecake from our recipe section.

Disability is a matter of perception. If you can do just one thing well, you're needed by someone.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Latest Recipe Additions

Baked Chicken Tenders

Strawberry and Orange-Rhubarb Refresher with Mint

Pina Colada – No Sugar Added Recipe

Diabetic-Friendly Cooking

Safe Temperatures for Foods – Are You Doing it Right?

The safe temperatures to cook food to avoid getting yourself and guests sick. This internal temperature chart shows exactly what to cook foods to.

Dessert & Snack Recipes

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.