Eating Fruit if You Have Diabetes – Is it Okay?
Diabetics often wonder if it's safe to eat fruit since they contain natural sugars. Is it okay to eat fruit if you have diabetes? Read this article about how to eat fruit with diabetes.
Diabetes Nutrition
Diabetes Nutrition
Learning how to eat right is an major part of controlling your diabetes and these articles, resources and tips on healthy eating can help. Topics include meal planning, diabetic cooking, carbohydrate counting, diabetic-friendly shopping, reading food labels and more.
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Eating Fruit if You Have Diabetes – Is it Okay?
Diabetics often wonder if it’s safe to eat fruit since they contain natural sugars. Is it okay to eat fruit if you have diabetes? Read this article about how to eat fruit with diabetes.
Diabetic-Friendly Breakfast Ideas: 14 Things to Try at Your Morning Meal
Diabetic-Friendly Breakfast Ideas to add variety to your morning meal. What a diabetic breakfast should include and plus 14 breakfast options for diabetics.
Eating This Every Day May Prevent Type 2 Diabetes
Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount…
10 Ways to Change-Up Your Protein Routine
Change-up your protein routine! These tips help add variety to your menu planning using different protein sources. You’ll also find a collection of diabetic-friendly, protein-rich recipes to try.
Counting Carbs for Easier Diabetic Meal Planning
This easy to understand guide to counting carbs will help with your diabetic meal planning, which will help keep your blood sugar levels (and A1c levels) in a better range.
Salt in Children’s Diets: Are You Part of the Problem?
Ten common types of foods contributed more than 40% of the sodium eaten by children. Have you been serving high-sodum foods without even realizing it? Find out where the salt is coming from, who it’s affecting most, and what you can do to cut back on it.
More Reasons to Eat Whole Grains and What Qualifies
We’re often told to eat whole grains – find out why and learn which foods are really whole grains and which are not.
Tips to Improve Eating and Activity Levels in Children
Concerned about your children’s eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.
Guide to Diabetic Snacking: Choosing and Preparing Snacks for Diabetes Meal Plans
Use this diabetic snack guide to make good snack choices for easier meal planning for diabetes. Includes diabetic snack recipes, tips, list of snacks and more.
