Welcome to Diabetic Gourmet Magazine

Spinach Artichoke Yogurt Dip

Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.

Turn your St. Patrick's Day party's food and drinks into true Irish dining with this delicious, hearty American Irish Stew. It includes beef, onion, carrots, parsnips and potatoes for a Irish-inspired meal to satisfy all of your hungry guests. A great alternative to corned beef for St. Paddy's Day.

Irish Beef Pot Pie

Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for a truly satisfying meal.

Mint Cheesecake Bars

This bar cookie pairs a crunchy graham cracker with a creamy mint-flavored cheesecake filling to create a sumptious, dessert.

Diabetic-Friendly Cooking

Eating Fruit if You Have Diabetes – Is it Okay?

Diabetics often wonder if it's safe to eat fruit since they contain natural sugars. Is it okay to eat fruit if you have diabetes? Read this article about how to eat fruit with diabetes.

Italian

Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Baja Turkey Chili

Recipe for Baja Turkey Chili from our Main Dishes recipe section.

Diabetes Tip: Inspect your feet daily for cracks, calluses and wounds.

Nutrition

Can Diabetics Drink Apple Cider? Learn How this Fall Favorite Fits in a Diabetic Diet

Can diabetics drink apple cider? Learn about carbs in cider, how it affects blood sugar levels, and if this fall favorite fits in your diabetic diet!

Popular Recipe Downloads

Maple Dijon Chicken with Brussels Sprouts and Butternut Squash

Alaska Salmon Cakes with Yogurt Dill Sauce

Hummus

Golden Peanut Butter Cookies

White Turkey Chili

Recipe for White Turkey Chili from our Main Dishes recipe section.

Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Tips to Improve Eating and Activity Levels in Children

Concerned about your children's eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.