Welcome to Diabetic Gourmet Magazine

Lemon-Herb Pot Roast

Try this easy, homemade pot roast recipe. Just a few ingredients! Makes a hearty, comforting dinner.

Baked Butternut Squash

Enjoy the flavors of Autumn with this easy to prepare dish for baked butternut squash. This is also a great side dish for Thanksgiving and Christmas dinner.

Mini Chocolate Mint Cheesecakes

Serve a decadent cheesecake to each of your guests at your next dinner party. They'll be calling you the Host of the Year. Recipe for Mini Chocolate Mint Cheesecakes from our Desserts recipe section.




Baked Chicken Tenders

Healthier chicken tenders recipe that uses common ingredients and either chicken breast or thigh.

Taste of Italy

Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.


Diabetes Tip: Protect your feet from extreme temperatures.




Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Healthy Diabetic Living

Diabetic Guide To Chinese Food

How can you stay healthy and still enjoy going out for Chinese food? It's easy - you just need to know what to look out for!




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