Diabetes-friendly chickpea recipes including hummus, salads, and meals that support blood sugar control.
Falafel, crispy vegetarian patties made of chickpeas, garlic, onion and spices make an easy, inexpensive dinner or unique party food - serve small falafel balls with tzatziki for dipping. Recipe for Oven-Roasted Falafel from our Sandwiches recipe section.
Falafel, crispy vegetarian patties made of chickpeas, garlic, onion and spices make an easy, inexpensive dinner or unique party food – serve small falafel balls with tzatziki for dipping. Recipe for Oven-Roasted Falafel from our Sandwiches recipe section.
Tuna is a sturdy fish that is easy to grill or broil. If you can’t find beans labeled “low sodium,” compare the Nutrition Facts panels to find the beans with the lowest amount of sodium. Rinsing can help further reduce the sodium level. Recipe for Grilled Tuna With Chickpea and Spinach Salad from our Main Dishes recipe section.
Serving size is 1/2 cup tuna, 1 cup vegetables, and 1/2 cup chickpeas. Recipe for Marinated Chickpea and Tuna Salad from our Salads recipe section.
Recipe for Chickpea Salad from our Salad recipe section.
Recipe for French Country Bean Soup from our Soups and Chowders recipe section.
Recipe for Chickpea Soup from our Soups and Chowders recipe section.
Recipe for Garbanzo Pasta Salad from our Salads recipe section.
