A fresh, hip, visually rich guide to making the ultimate list of things to do, 2DO BEFORE I DIE features over 60 eye-opening true stories of people who’ve changed their lives significantly in small ways (by learning to swim, growing a beard, working with the homeless) or who’ve taken great life-altering leaps (by starting a business, having a baby, traveling the world).
Many people don't realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life. That's because each time we eat we have the opportunity to pay attention, care for ourselves, and feed the real source of our hunger: our spirit. Nourishment isn't a fad diet but a lifelong journey, and Hale Sofia Schatz is the ideal guide.
Description: In this revised and expanded edition of their all-around guide to living with diabetes, the authors provide cutting-edge information on the latest treatments and scientific advances; new and important tips for making smart food choices and de-signing eating plans; and answers to frequently asked questions.
