Once an ethnic and seasonal ingredient found only at Italian greengrocers from September to May, fennel now appears in many supermarkets through most of the year. Includes recipe for Chicken with Fennel and Red Peppers.
Once an ethnic and seasonal ingredient found only at Italian greengrocers from September to May, fennel now appears in many supermarkets through most of the year. Includes recipe for Chicken with Fennel and Red Peppers.
Do you need to lose weight? Turn off the television or computer an hour earlier and go to bed. A lack of sleep may make weight loss and weight control more difficult!
The number of fast food outlets in poor and black neighborhoods may play a role in the obesity epidemic among residents of these areas, suggest the results of a geographical survey.
In our aging population, more and more older adults will find their independence prematurely ended as eye disease removes their ability to drive, read and pursue favorite hobbies. Two new studies offer hope that healthy eating patterns that may protect our eyes.
Less than 1g. saturated fat and 3g. dietary fiber. Recipe for Summer Corn Bisque from our Soups and Chowders recipe section.
As fall moves in, mushrooms find their way into more dishes. Their earthy flavor complements the heartier fare of autumn. Try this recipe for Mushroom Medley with Spinach.
Chicken is good for your diet and your wallet. Whether you count carbs, fat grams, calories, points, or pennies, chicken is a smart choice. Includes recipe for Chicken Jambalaya.
Cold soups have a long history. Many, like gazpacho, originated in Mediterranean countries with long, hot summers. But cold soups have been part of northern diets as well. Includes recipe for Minted Pea with Buttermilk Soup.
While they’re used year round, marinades are especially popular in the summer because they enhance the tenderness as well as the taste of meats. Includes recipe for Classic Marinade.
It’s the end of the summer and you have more tomatoes and green beans than you know what to do with. One solution is to put them together in a colorful, nutritious vegetable dish. Includes recipe for Green Beans with Tomatoes.
Labor Day is nearly here. For some, this means the last beach picnic or outdoor meal of the year. Includes fun kid’s recipe for Fiesta Salad on a Stick.
According to The Farmer’s Almanac, every full moon has a name. In August, it will be the barley moon, a good reminder to serve this splendid grain more often than once in a blue moon. Includes recipe for Barley Stir-Fry.
Nutrition researchers continue to discover how antioxidants protect our health. These substances stop, and sometimes even repair, damage to cells that can occur from highly reactive molecules.