Author: Diabetic Gourmet



Don’t lose sight of Diabetic Eye Disease

Diabetes 101: Diabetic eye disease refers to a group of eye problems that people with diabetes may face as a complication of this disease. All can cause severe vision loss or even blindness.

Sucralose and Diabetes

Diabetes 101: Sucralose is a low-calorie sweetener made from sugar. It is about 600 times sweeter than sugar and can be used like sugar in a broad range of foods.

Why Fiber Is Important To Your Diet

Diabetes 101: What can fiber do for you? Numerous studies found that diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.

Keeping Daily Records

Diabetes 101: Learn to write down the results of your blood tests every day in a record book.

How Diabetes Is Managed

Diabetes 101: Although insulin is not considered a cure for diabetes, its discovery was the first major breakthrough in diabetes treatment.

What is a good blood sugar level?

Diabetes 101: A good blood sugar range for most poeple with diabetes is from “about 70 to 150. This is before a meal, like before breakfast, or 4 to 5 hours after you last meal.

Testing Your Blood Sugar Level

Diabetes 101: You need to know how well you are taking care of your diabetes. You need to know if you are lowering your high blood sugar. The best way to find out is to test your blood to see how much sugar is in it.

What Is Diabetes?

Diabetes 101: Diabetes is a disorder of metabolism; the way our bodies use digested food for growth and energy.

Gearing Up With Great-Tasting Garbanzos

Many of us love eating garbanzo beans – also called chickpeas – when we’re dining out in ethnic restaurants. But can we use them in everyday dishes at home? Of course! Health-conscious Americans are increasingly using these nutritious legumes in salads, stews, and dips.

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