Author: Diabetic Gourmet



Fix-It and Forget-It Diabetic Cookbook : Slow-Cooker Favorites to Include Everyone!

A diet that’s healthy for persons with diabetes is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone – including those who have to keep track of food exchanges, carbs, sugars, calories, and fats. This cookbook makes meal-time an occasion when everyone belongs.

What’s in that Weight Loss Supplement?

Americans spend billions of dollars each year on weight loss supplements. Although we wouldn’t buy a car or a dinner without knowing some details, many who purchase these supplements have no idea what is in them, or what independent reports say about their safety and effectiveness.

Mexican Tomatillo Soup Shows Regional Flavor

As Mexican cooking has become increasingly popular, chefs have taken to exploring its regional aspects. A refreshing example of this, both for its flavor and unexpected use of common Mexican ingredients, is a soup created by restauranteur Bob Kinkead.

Easy And Healthful Pate For Today’s Lifestyle

Back when gourmet dining meant French food, and The French Chef was our sole culinary media star, making pate from scratch, along with whipping up a souffle and baking a crusty baguette, were considered the marks of an accomplished home cook.

What You Need to Know About Physical Activity and Diabetes

When you take care of your diabetes, you’ll feel better. You’ll reduce your risk for problems with your kidneys, eyes, nerves, feet and legs, and teeth. You’ll also lower your risk for a heart attack or a stroke. Among other things, you can take care of your diabetes by being physically active. Learn how easy it is!

Celebrating the Year of the Rooster

The Chinese New Year begins at the second new moon after the winter solstice, on February 9th, and is celebrated until the full moon on the 24th. 2005 is the Year of the Rooster.

Do You Have a Taste for Healthy Food?

People may inherit a sense of taste that affects their desire to eat a lot of vegetables and fruits. By being aware of your preferences, you can find ways to increase the number of these foods you have each day until you meet health recommendations.

The Risks of Weight-Control Surgery

Since almost two-thirds of our population is now overweight or obese, thoughts about surgical procedures to reduce weight frequently cross people’s minds.

Monkfish Makes an Elegant Dinner

Called lotte in France, monkfish is also sometimes known as poor man’s lobster because its pearly white color and unflaky texture vaguely resemble the meat of a lobster tail.

A Marriage Made in Health Heaven

Tomatoes and broccoli are one of today’s hot couples in the diet and nutrition world. This broccoli-tomato salad is a nice winter vegetable, pleasing to the eye and good for the body.

Citrus Zest Made Simple

Walk into a room after someone has peeled an orange, and the fragrance is positively uplifting. This instant aromatherapy comes from essential oils in the zest.

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