Author: Diabetic Gourmet



Savoring the Slow-Cooked Meal

Braising is one-pot cooking that is tenderizing, aromatic, incredibly flavorful and easy. Includes recipe for Indian-Style Braised Chicken.

Turkey Meatloaf

Recipe for Turkey Meatloaf from our Main Dishes recipe section.

Omega-3 Salad

Recipe for Omega-3 Salad from our Salads recipe section.

Tips For Healthful Holiday Baking

You don’t have to give up holiday baking for health reasons. With some simple substitutions, you can make your favorite recipes more healthful without sacrificing taste.

Fighting the Flu with More Than a Vaccine

Each year, five to twenty percent of Americans get the flu. More than 200,000 are hospitalized due to complications. Because flu vaccines are in tight supply this year and you may not receive one, you should think about additional ways to protect yourself.

Books for Holiday Gift Giving

Six new book reviews, plus Marilyn’s Top Picks List of favorites for holiday gift-giving. New titles include: 365 Daily Meditations For People With Diabetes; The Complete Diabetes Prevention Plan; Diabetic Dream Desserts; Charting A Course To Wellness; Diabetes, A Guide To Living Well; and The Vegetarian Family Cookbook.

Diabetes, A Guide to Living Well

Completely revised and updated to meet current ADA Clinical Practice Recommendations, this book offers patients three levels of commitment, letting them decide which level they can commit to in order to live healthier with diabetes.

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