Stella Newgent, Author at Diabetic Gourmet Magazine

Healthier Deviled Eggs

These deviled eggs are perfect for gatherings, snacks, or meal prep. They deliver flavor and creaminess without the heaviness of traditional recipes.

Sugar-Free Valentine’s Day Candy: What People With Diabetes Should Know

Sugar-free Valentine’s Day candy isn’t always blood sugar–friendly. Learn how sugar alcohols work, how much is safe, and how to choose smarter treats.

Super Bowl Survival Guide for People with Diabetes: Party Food, Drinks & Tips

Plan a diabetes-friendly Super Bowl with smart party food, low-carb drinks, potluck ideas, and blood sugar tips. Enjoy game day with confidence.

Super Bowl Potluck Dishes for People With Diabetes

Hosting or attending a Super Bowl potluck? These diabetes-friendly dish ideas help keep blood sugar steady while still delivering crowd-pleasing flavor.

Super Bowl Meal Planning & Printables

Organize your Super Bowl meal plan with diabetes-friendly printables and practical tips to balance meals, snacks, and blood sugar on game day.

Managing Blood Sugar on Super Bowl Sunday (Diabetes-Friendly Guide)

Long games, irregular meals, alcohol, and constant snacking can impact blood sugar. Learn simple strategies to stay in range on Super Bowl Sunday.

Denver Omelet

This diabetic-friendly Denver omelet uses low-sodium ham, egg whites, and reduced-fat cheese for a high-protein, low-carb breakfast that’s flavorful and heart-healthy.