Signs and Symptoms of Type 2 Diabetes
Many people have no signs or symptoms of diabetes. They may be too mild to notice at first. Here is what to look for to see if you might have diabetes or pre-diabetes.
Author: Diabetic Gourmet
Hyperglycemia: When Your Blood Sugar is Too High
Sometimes, no matter how hard you try to keep your blood sugar in the range your doctor has advised, it can be too high. Blood sugar that is too high can make you very sick. Here’s how to handle when your blood sugar is too high.
High Blood Cholesterol: What You Need to Know
Your blood cholesterol level has a lot to do with your chances of getting heart disease. High blood cholesterol is one of the major risk factors for heart disease. In fact, the higher your blood cholesterol level, the greater your risk for developing heart disease or having a heart attack.
Diabetic Guide To Chinese Food
How can you stay healthy and still enjoy going out for Chinese food? It’s easy – you just need to know what to look out for!
Diabetic Guide To Indian Food
How can you stick with your meal plan, yet join in the Indian food you have a craving for? Find out right here.
Diabetic Guide To Japanese Food
You can enjoy going out to eat Japanese food if you want. It’s easy if you’re armed with some simple information.
Secrets of Success for Reaching Goals
Year after year, do you make the same New Year’s resolutions to eat better or exercise more – yet don’t? If you think it’s all about self-discipline, that pattern will continue.
Insulin Resistance Poses Many Health Risks
High body levels of the hormone insulin, seen in what is called metabolic syndrome, or syndrome X, have gone from being an incidental finding among some overweight and inactive people to a major health concern that could mean a higher risk of diabetes, colon cancer, heart disease and stroke.
Four Steps that Pay High Dividends
If good health seems to demand too many healthy habits, you’ll be cheered to know new studies show that just four can play a major role in preventing the top causes of adult death and illness in our country.
Weight Goals: Not All Or Nothing
Some dieters may be working against themselves by setting unrealistic weight loss goals. Many give up in frustration and return to old habits – and their former weight.
New Cholesterol-Blocking Foods: Who Benefits?
Several new products, including margarine, cereal, juice and snack bars, are drawing attention as possible weapons in the battle to lower blood cholesterol.
Baked Chicken Parmesan
Recipe for Baked Chicken Parmesan from our Main Courses recipe section.
Grilled Vegetables with Basil Dressing
Recipe for Grilled Vegetables with Basil Dressing from our Side Dishes recipe section.
Ratatouille
Recipe for Ratatouille from our Main Courses recipe section.