Meal Planning: Plan and Shop for Better Diabetes Management
With a little planning, grocery shopping can be a very effective tool in meeting goals, from managing blood sugar levels to losing weight.
Month: September 2015
Beef vs. Beans: Which Provides Greater Fullness?
A new study looked at whether a bean-based meal could provide similar feelings of fullness to a beef-based meal. You might be surprised at what they found.
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Unique and Refreshing Cold Summer Soup
Move over gazpacho, there’s another refreshing cold summer soup made with zucchini and avocado!
Diabetic Meal Planning
A diabetes meal plan is a guide that tells you how much and what kinds of food you can choose to...
Diabetic Recipe Archive
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