I Have Diabetes: What Should I Eat?
You can help control your blood sugar, also called blood glucose, and diabetes when you eat healthy, get enough exercise, and stay at a healthy weight. Find out more about eating and diabetes.
Author: Diabetic Gourmet
I Have Diabetes: When Should I Eat?
You should keep your blood sugar (also called blood glucose) at a healthy level to prevent or slow down diabetes problems.
The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics
While The Diabetic Gourmet Cookbook has been designed to meet the needs of people living with diabetes, it really is a cookbook for everyone that appreciates great food. With over 200 recipes that are perfect for everyday meals, as well as for entertaining, The Diabetic Gourmet Cookbook makes a wonderful, thoughtful addition to any cookbook collection.
Magic Menus for People with Diabetes
If you have diabetes, you know firsthand that mealtime choices can be a major challenge. But here you have more than 200 magic recipes to turn the struggle into a smorgasbord.
Pizza Puffs
Also: Dietary Fiber: 0 g, Sugars: 1 g Recipe for Pizza Puffs from our Desserts recipe section.
Blueberries in Winter
Blueberries are hot in terms of today’s culinary trends. They offer so much that some experts recommend eating them every day.
Life Could Be Just A Bowl Of Cherries
Historians now say that George Washington never did chop down his father’s cherry tree. But eating cherries is still a good way to honor America’s first president – especially during National Cherry Month. Includes recipe for Cherry Salsa.
Mardi Gras Can Be Good For Your Health
You can celebrate Fat Tuesday in a low-fat way. Traditional Louisiana gumbos can be revamped into healthful meals, including this recipe for Red Bean Gumbo.
The Diabetic Dessert Cookbook
Easy-to-follow recipes for sweet, mouthwatering cakes, pies, candies, scones, and more – using no sugar or natural sugar.
The Diabetes Snack Munch Nibble Nosh Book
Many meal plans today call for more frequent but smaller meals and snacks. If you’re on such a meal plan, or if you’re looking for new snack ideas, this book is for you.
Warm Up With a Bowl of Legumes
Hearty, filling soups can be healthful as well as comforting winter dishes. And there’s no better place to start than with the legume family. Includes fat-free recipe for Split Pea Soup.
An Unexpected Stir-Fry
Eating more healthfully has always appeared on my annual list of well-intended commitments. Last year, I had reasonable success with two ways to accomplish this, so I want to share them. Includes recipe for Italian Stir-Fry.
Enjoy Dishes With Less Meat
Where animal protein is a luxury, particularly in Asia, many cooks use a small amount, just enough to give flavor to a dish with an abundance of vegetables, noodles, or rice. Americans eat more animal protein than their bodies need, and there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.
Not All Meatless Meals Are Low-Cal
Meatless meals can be a great step toward healthy eating, but simply eliminating meat does not make a meal low in calories. Depending on what else it contains, a meatless meal can be lower or higher in calories than one that includes meat.