Ingredients

  • 3 cups broccoli flowerets
  • 3 cups cauliflower flowerets
  • 1 cup sliced red cabbage
  • 3 tablespoons grated Parmesan cheese
  • 3/4 cup Lighter Caesar Dressing or bottled low-fat Caesar dressing
  • 1/2 teaspoon freshly ground pepper


Directions

  1. Wash vegetables well; drain thoroughly. Combine all ingredients in a glass bowl and mix well. (Optional: Steam the veggies for 3 or 4 minutes if your prefer them softer.)

Notes:

This salad keeps for 3 days in a glass (not metal) bowl in the refrigerator, if well covered.


Recipe Yield: Yield: 6 servings

Nutritional Information Per Serving:

Calories: 68
Fat: 2.2 grams
Protein: 6 grams
Carbohydrates: 8 grams

Diabetic Exchanges

1 Vegetable, 1/4 Low-fat Milk



Book Title: MealLeaniYumm! All That's Missing is the Fat

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