Eating Out with Diabetes

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Diabetic Guide To Chinese Food

How can you stay healthy and still enjoy going out for Chinese food? It’s easy – you just need to know what to look out for!

Alcohol and Diabetes

Most people with diabetes can drink alcohol safely if they drink in moderation (one or two drinks occasionally), because in higher quantities alcohol can cause health problems.

Picking The Best Spring Produce

It’s hard to go wrong in the supermarket produce department at this time of year. Peak spring vegetables are making their way to market, and the color, flavor and nutritional content of these seasonal delights couldn’t be better. This makes spring a perfect time to try new vegetables!

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