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Making the Most of Mushrooms

As fall moves in, mushrooms find their way into more dishes. Their earthy flavor complements the heartier fare of autumn. Try this recipe for Mushroom Medley with Spinach.

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Dinewise Diabetic Meals

DineWise Prepared Diabetic Meals and Meal Plans can help you maintain your healthy diabetic lifestyle without feeling limited by dietary restraints.

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Spring Book Reviews

New reviews include: Small Steps, Big Rewards, Walking Your Way To Better Health, The Everything Diabetes Book, Diabetes, Caring For Your Emotions As Well As Your Health, Food Folklore, Tales And Truths About What We Eat, The Vegetarian 5-Ingredient Gourmet, and Diabetes Snacks, Treats & Easy Eats.

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Omega-3 Fatty Acids: Are They Good Fats??

Omega-3 fatty acids have been making sensational nutritional headlines recently, which seems to be at odds with health news about fat intake. What are these fatty acids?

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Diabetic Meals: 10 Healthy Soup and Chowder Recipes

There’s something satisfying about making homemade soup. Fresh ingredients, less salt, comforting aroma and, of course, you can brag about making it! Here are 10 healthy soup recipes that are diabetic-friendly.

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Turkey Purchasing Pointers

Whether purchasing a fresh or frozen turkey, consumers can be confident they are buying a quality product. The decision of which to purchase is based on personal preference in price and convenience. Oven-ready fresh and frozen birds are tucked into snug, air and water resistant plastic wraps immediately following processing. Air is removed as bags are sealed and shrunk so they fit the turkey almost as tightly as its own skin.

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Fall Garden Tips

UNL Extension Horticulture Assistant Terri James talks about why planning a fall garden can extend the season.

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How to Carve a Turkey

Carving the Thanksgiving turkey can be a daunting endeavor. Watch this easy step-by-step guide, and you’ll master the carving with confidence.

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