Roasted Potatoes, Chicken, and Cheese

Ingredients

• Nonstick cooking spray
• 4 large red potatoes, scrubbed and quartered
• Black pepper to taste
• 2 teaspoon minced garlic
• 2 tablespoons olive oil
• 1 tablespoon Italian seasoning
• 1/4 cup fat-free Parmesan cheese, shredded
• 2 cups smoked deli chicken, diced (or use regular cooked chicken to reduced sodium)
• 1/4 cup balsamic vinegar
• 1/4 cup water

Directions

1. Preheat oven to 350 degrees F. Spray a glass baking dish with nonstick spray.
2. Combine ingredients in a large bowl. Pour into the glass baking dish and cover with foil. Bake for 45 minutes. Uncover and bake for 10-15 minutes more, until potatoes are tender.

Recipe Yield: Yield: 4 serving`` Serving size: 1-3/4 cups

Source: Express Lane Diabetic Cooking
Book Title: Express Lane Diabetic Cooking