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Chicken, Shiitake, and Skinny Noodles Stir Fry

Heres a savory stir-fry recipe that youd normally serve over rice or starchy noodles. But instead with Skinny Noodles, you cut the carbs down to less than 10 grams and the calories to 270 per servings.

Basic Knife Cuts Help

Aida Mollenkamp helps trouble shoot your knife cuts. This is a nice lesson on knife cuts, and it includes helpful tips — like what to do with your vegetable scraps.

Low-Carb Italian Cheesecake

Roxanne and John assist Mark Zimmer in creating a low-carb italian cheesecake made with ricotta cheese and Sweet Balance (sugar substitute).

Zucchini Layered Quiche Recipe

Tasty recipe for Zucchini Layered Quiche Recipe from the Eating Low with Amy show.

High Protein Chocolate-Banana Cake

Another 9-minute recipe from Sarah’s Low Carb Vegetarian Kitchen!

How to Make a Quick Vinaigrette

David Myers of Sona Restaurant makes his dressing right in the bowl with his greens.

Meet Tesch West

Meet Tesch, National Youth Advocate for the American Diabetes Association. She talks about her life as a diabetic and how she has worked to help educate people.

Diabetes Camp

American Diabetes Association Diabetes Camp promotional video shows what the camp is about and how great it is for children with diabetes and their families.

How to Wash Strawberries

Emily Luchetti, executive pastry chef of Waterbar and Farallon, warns against unleashing a gush of water onto fresh strawberries, as this can bruise their tender flesh. Her approach is gentler: Submerge the fruit in a bowl of water.

Freezing Fresh Herbs

Quick lesson on how to freeze fresh herbs like parsley, cilantro and mint so you don’t end up wasting a bunch.

Guide to Herbs

Treat your herbs well. Aida Mollenkamp gives some tips on storing that will ensure your fresh herbs stay fresh. Then, when you’re ready to use them, suggestions on how to remove the good stuff (leaves) from the bad stuff (stalks). Plus: Stalks arent all bad!