12 Brunch Recipes for Mother’s Day that are Diabetic Friendly
A dozen Mother’s Day brunch recipes to treat mom to, with enough variety to satisfy everyone.
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An Easter Egg Story
Easter usually falls around my birthday, and so Easter eggs have often been part of my birthday celebrations. We also came up with creative uses for the eggs, like this…
Cheesecake Recipes for Diabetic-Friendly Holiday Entertaining
Cheesecake can be a great, lower carb choice as a holiday dinner dessert. It provides an elegant ending to a nice dinner and it goes well with coffee. This collection of diabetic-friendly cheesecake recipes offers something for everyone.
Easter Desserts and Sweet Treats for Your Diabetic-Friendly Menu
Dishing out a monumental spread of remarkable food is a hallmark of many holidays – and Easter ranks near the top with traditional dishes and family favorites. This Easter, impress your guests with a diabetic-friendly dessert they will remember long after the day is over.
EatSmart Nutrition Scale
The EatSmart Nutrition Scale is the only scale on the market that includes a Nutrition Facts Calculator mode that allows you to determine the nutritional content of foods that come in packages, boxes, cans and other labeled containers.“
By entering the serving size and Nutrition Fact from the label it will calculate the nutritional value for the portion placed on the scale.
Can Your Kitchen Pass the Food Safety Test?
What comes to mind when you think of a clean kitchen? Shiny waxed floors? Gleaming stainless steel sinks? Spotless counters and neatly arranged cupboards? They can help, but a truly cleankitchen–that is, one that ensures safe food–relies on more than just looks: It also depends on safe food practices.
10 Ways to Change-Up Your Protein Routine
Change-up your protein routine! These tips help add variety to your menu planning using different protein sources. You’ll also find a collection of diabetic-friendly, protein-rich recipes to try.
5 Great Diabetic-Friendly Cheesecake Recipes
Don’t forget the cheesecake! This collection of diabetic-friendly cheesecake recipes offers a little something for everyone.
Grilled Southwestern Steak and Colorful Skillet Vegetables
This seasoned, grilled steak is a great source of lean protein, and the colorful vegetables round out the meal. It’s sure to be a hit during the grilling season, as well as during football season.
Enjoy Dishes With Less Meat
Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.
Why Is Obesity A Growing Problem in America?
The statistics have been reported in all the major news magazines, on the nightly news and in newspapers from coast to coast. Overall, adult men and women are about 8 pounds heavier, on average, than they were 15 years ago. According to the National Institutes of Health, over 100 million Americans – or about 60 percent of the adult population – are overweight. Find out why.
Lift a Spoon to Oatmeal
A bowl of steaming hot oatmeal is a good way to start a cold winter day. With four grams of dietary fiber in each cup of oatmeal, it’s a great way to boost fiber intake. Includes recipe for oatmeal pancakes.
Tips to Improve Eating and Activity Levels in Children
Concerned about your children’s eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.
Tips For Healthful Holiday Baking
You don’t have to give up holiday baking for health reasons. With some simple substitutions, you can make your favorite recipes more healthful without sacrificing taste.
