A Dish To Welcome Spring
In the northern half of the world, March 20 is the first day of spring and the time to begin putting away the winter sweaters and roasting pans. Includes recipe for Barley and Spring Greens.
Author: Diabetic Gourmet
A Good Time To Consider The Peanut
Peanuts are a big crop in the South, half of which go into peanut butter. Two southern peanut farmers have been elected president of the United States Thomas Jefferson and Jimmy Carter. Includes recipe for Chili with Peanuts.
Hopping Back on the Diet Wagon
Whether dieters reach their goal or barely lose a pound, the day almost always comes when they go off the diet. It doesn’t have to be that way…
Can Soy Fight Cancer?
When soy foods were first tied to a lower risk of cancer, consumer publications made the link seem certain. Now many people are unsure what soy can do against cancer.
Waist versus Weight
All body fat is not the same. Researchers and health care professionals often measure overweight in pounds or with a calculation called the Body Mass Index.
Turn Over a New Leaf
Dark leafy greens are among the most nutritious vegetables you can eat. Yet extremely few Americans eat a daily serving of them. The vast majority is overlooking a major source of nutrition and health protection. Includes recipe for Spinach and Orange Salad.
Great Healthy Food – Diabetes
For diabetics, achieving an interesting and healthy diet is a challenge. But with Great Healthy Food Diabetes, it’s easy to serve up food that tastes wonderful and adheres to the published medical requirements.
The Diabetic’s Total Health and Happiness Book
In this revised and expanded edition of their all-around guide to living with diabetes, the authors provide cutting-edge information on the latest treatments and scientific advances; new and important tips for making smart food choices and de-signing eating plans; and answers to frequently asked questions.
Turkey Burgers
Recipe for Turkey Burgers from our Sandwiches and Wraps recipe section.
Creamy Cantaloupe
Recipe for Creamy Cantaloupe from our Desserts recipe section.
Baked Grated Carrots with Sherry
Recipe for Baked Grated Carrots with Sherry from our recipe section.
Garlic Ginger Mackerel
Recipe for Garlic Ginger Mackerel from our Main Dishes recipe section.
Gazpacho
Recipe for Gazpacho from our Soups and Chowders recipe section.
Hash Brown Potatoes
Recipe for Hash Brown Potatoes from our Breakfast and Brunch recipe section.