- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Homemade Breakfast Sausage

Homemade Breakfast Sausage - Lower Sodium Recipe

Make homemade breakfast sausage that is healthier and lighter in sodium and fat. Serve these zero carb sausage patties with your breakfast or brunch – or as part of a breakfast sandwich. You can even make them ahead of time and store in the freezer until ready to use (just thaw and heat in a skillet or microwave). This is a diabetic and keto diet friendly recipe.


Nutritional Information Per Serving:


Calories: 120
Fat: 8 grams
Saturated Fat: 3 grams
Sodium: 65 miligrams
Cholesterol: 40 miligrams
Protein: 10 grams


Source: National Pork Board