Browsing the next page of Healthy Living.



A Walk A Day …

The popularity of walking as a fitness activity is growing by leaps and bounds. Low risk and easy to start, walking has proved its health benefits in numerous studies. An eight-year study of 13,000 people found that those who walked 30 minutes a day had a significantly lower risk of premature death than those who rarely exercised.

Helping Your Child Live with Diabetes

For the individual child and the whole family, diabetes changes life. As parents of children with diabetes, we know that. But we also know this: diabetes may change your family’s life, but it needn’t become your family’s life.

Dietary Fat: Finding A Healthy Balance

Fat is a nutrient that is both much feared and much loved. It is a source of pleasure, guilt and confusion for many people. While eating some fat is both necessary and health promoting, eating too much fat is detrimental. When over-consumed, fat may contribute to some major health risks: heart disease, cancer, excess body fat, high blood pressure and adult onset diabetes.

View / Load More from: Healthy Living


Sponsored Link

Pin It on Pinterest

Copyright © CAPCO Marketing, LLC. All Rights Reserved. Privacy Policy | Disclaimer / Terms of Use