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Approximately 3 to 5 percent of all pregnant women in the United States are diagnosed as having gestational diabetes. These women and their families have many questions about this disorder. Some of the most frequently asked questions are: What is gestational diabetes and how did I get it?
In Samoa, native healers called taulaseause the leaves of a small“tree to treat back pain and abdominal swelling. They use the roots to treat “diarrhea and the wood to treat yellow fever. That same tree is being studied“by chemists and biologists with the National Cancer Institute as a possible “treatment for AIDS.
The long-term benefits of exercise in reducing high blood pressure are well known, but a recent study by the University of Maryland published in the January issue of the American Journal of Hypertension shows that they can be immediate as well.
Experts have recommended 6-8 cups per day for years, but recent studies have raised this amount even further to 10 cups for women and 12 cups for men. All liquids count toward the 10 to 12 cup goal, but bear in mind that both caffeine and alcohol act as diuretics and may actually increase normal fluid losses. Ten good reasons to increase your fluid intake…
Take a look at these helpful hints so you can prepare healthier Mexican-style meals for you and your family.
Most people with diabetes can drink alcohol safely if they drink in moderation (one or two drinks occasionally), because in higher quantities alcohol can cause health problems.
People may find it hard to believe that children need a diet and fitness plan. It’s a common misconception that growing kids can eat anything and will stay healthy because they naturally enjoy running around and being active.
Type 2 diabetes in childhood presents frustrating puzzles to researchers and clinicians.
The goal of any dietary plan is to maintain levels of glucose in the blood. Therefore, foods rich in simple sugars – candy, cookies, sugary snacks and non-diet sodas – must be limited. A healthful, varied diet rich in whole grains, fruits and vegetables is the best way of ensuring overall health for your child.
About 730,000 African Americans have diabetes but do not know they have the disease. Identifying these undiagnosed cases and providing clinical care for their diabetes is a major challenge for the health care community.
Tell your dentist you have diabetes and ask him or her to show you how to keep your teeth and gums healthy.
Once you are diagnosed as having gestational diabetes, you and your health care providers will want to know more about your day-to-day blood sugar levels.
A daily exercise program is an important part of a healthy pregnancy. Daily exercise helps you feel better and reduces stress. In addition, being physically fit protects against back pain, and maintains muscle tone, strength, and endurance. For women with gestational diabetes, exercise is especially important.
