Phone Counseling Puts Sedentary Women on the Move
Phone counseling that encourages women to overcome obstacles to exercise in their lives seems to work equally well for black, white, rich and poor individuals.
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Mothers’ Diets Serve As Example For Daughters
When it comes to eating high-fat foods, daughters do as their mothers do, at least to some extent, according to new research reported in the American Journal of Health Behavior.
More Sprawl Means More Weight and Less Walking
People in sprawling counties weigh more, walk less in their leisure time and have higher rates of high blood pressure compared with more compact counties.
Grilling a Bolder, Better Burger
We Americans like our burgers big and lusty. Still, we need to side-step the unhealthy desire to tuck into a steer-size burger packed with enough saturated fat and cholesterol to give your cardiologist a heart attack at your next check-up.
Few People Recognize Warning Signs of Stroke – Are You One of Them?
Fewer than 20 percent of adults can correctly identify the signs of stroke and know to call 911 in the case of acute stroke events. Do you know?
