Healthier Summer Treats That Make Kids Happy
Tips from fresh produce experts for bringing more fruit, veggies and other healthy foods to your family’s table without breaking your budget, including a great recipe for Grilled Balsamic Vegetable Pops.
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Go Brazilian – A Perfect Dish for a Convivial Summer Supper
Brazilian cooking remains one of the least known, and most interesting, cuisines thanks to its combination of Portuguese, African and native Indian influences.
Unique and Refreshing Cold Summer Soup
Move over gazpacho, there’s another refreshing cold summer soup made with zucchini and avocado!
Two Easy Dinner Tips to Help You Avoid Gaining Weight
If you’re interested in simple ways to avoid gaining weight, there are two changes that can...
The Savory Side of Chocolate
From a steaming cup of cocoa to brownies and fudge, chocolate is associated so closely with sweets that we rarely think of enjoying its rich flavor in savory dishes.
Make Asian-Style Glazed Salmon with Black Bean Sauce
Garlic Glazed Salmon with Black Bean Sauce can be served as a jazzed up weekday meal or an elegant dish for weekend entertaining.
Combine the Best of the Garden with this Complete Summer Meal
Few things go together better than chicken and an assortment of summer vegetables all cooked so that the flavors mingle. Convenient and easy to prepare, this dish makes a great complete summer meal.
Unique, Diabetic-Friendly Thanksgiving Recipes Everyone Will Love
To make it easier to eat right during the indulgent holiday season, try this menu of diabetic-friendly, heart-healthy Thanksgiving recipes.
Enjoy Dishes With Less Meat
Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.
Keeping Your Eyes Healthy with Diabetes
Learn about the things you can do each day and during each year to stay healthy and prevent eye problems caused by diabetes.
Are You Supersizing Yourself with Fast Food?
The odds that frequently eating fast food meals can “supersize” you are real. But to prevent unwanted and unhealthy weight gain, is it enough to change your choice of food, drink, or portion sizes at fast food restaurants?
Life Could Be Just A Bowl Of Cherries
Historians now say that George Washington never did chop down his father’s cherry tree. But eating cherries is still a good way to honor America’s first president – especially during National Cherry Month. Includes recipe for Cherry Salsa.
When Exercise is a Battle
We are surrounded by messages about the importance of physical activity. So why do so many of us have such trouble starting or sticking with a plan to be more active?
Who Gets Diabetes?
Diabetes 101: Diabetes is not contagious. People cannot catch it from each other. However, certain factors can increase one’s risk of developing diabetes.
