Enjoy Dishes With Less Meat
Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.
Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.
Diabetes 101: Diabetes is not contagious. People cannot catch it from each other. However, certain factors can increase one’s risk of developing diabetes.
If you think controlling blood pressure means only taking pills and cutting sodium intake, you see just a small piece of the problem.
Many of us love eating garbanzo beans – also called chickpeas – when we’re dining out in ethnic restaurants. But can we use them in everyday dishes at home? Of course! Health-conscious Americans are increasingly using these nutritious legumes in salads, stews, and dips.
Eating in response to emotions and stress has been linked to being overweight for decades. What kind of eater are you? Maybe you’re an emotional eater…
This year, turn those soon-to-be slumping pumpkins into homemade pumpkin puree and make a great snack by roasting the seeds.
Spinach’s cousins are being invited to more dinner tables these days. In the not-too-distant past, greens other than spinach were practically unknown outside the southern U.S.
Fresh from pick-your-own fields, farm stands and supermarkets, the juicy flavor of sun-sweet berries is one of the true delights of summer.
Brazilian cooking remains one of the least known, and most interesting, cuisines thanks to its combination of Portuguese, African and native Indian influences.
Top medical authorities are cautioning the nation’s health care professionals to downplay the popular but unproven supposition that drinking red wine can help ward off heart attacks.
Historians now say that George Washington never did chop down his father’s cherry tree. But eating cherries is still a good way to honor America’s first president – especially during National Cherry Month. Includes recipe for Cherry Salsa.
Garlic Glazed Salmon with Black Bean Sauce can be served as a jazzed up weekday meal or an elegant dish for weekend entertaining.