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Diabetic Meals: 10 Healthy Soup and Chowder Recipes

There’s something satisfying about making homemade soup. Fresh ingredients, less salt, comforting aroma and, of course, you can brag about making it! Here are 10 healthy soup recipes that are diabetic-friendly.

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Spring Book Reviews

New reviews include: Small Steps, Big Rewards, Walking Your Way To Better Health, The Everything Diabetes Book, Diabetes, Caring For Your Emotions As Well As Your Health, Food Folklore, Tales And Truths About What We Eat, The Vegetarian 5-Ingredient Gourmet, and Diabetes Snacks, Treats & Easy Eats.

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Why Is Obesity A Growing Problem in America?

The statistics have been reported in all the major news magazines, on the nightly news and in newspapers from coast to coast. Overall, adult men and women are about 8 pounds heavier, on average, than they were 15 years ago. According to the National Institutes of Health, over 100 million Americans – or about 60 percent of the adult population – are overweight. Find out why.

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Diabetes and Women’s Health Across the Life Stages

Diabetes is a serious health condition that affects women in all life stages. It is also unique to women because it can impact on the health of both a mother and her unborn children. This article examines the challenges and risks of diabetes in each stage of a woman’s life.

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Can Your Kitchen Pass the Food Safety Test?

What comes to mind when you think of a clean kitchen? Shiny waxed floors? Gleaming stainless steel sinks? Spotless counters and neatly arranged cupboards? They can help, but a truly cleankitchen–that is, one that ensures safe food–relies on more than just looks: It also depends on safe food practices.

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