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Shrimp and Skinny Noodle Soup

If you like seafood, heres a hearty shrimp soup that takes only 15 minutes to prepare. It has only 190 calories per serving but packed with 13 grams of protein and 12 grams of healthy fiber but less than 1 gram of saturated fat and only 9 grams of carbs.

Recipe Lessons

Check this area often for video recipe lessons and diabetic-friendly cooking videos and programs to help with meal planning for diabetes.


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Shrimp and Skinny Noodle Soup

If you like seafood, heres a hearty shrimp soup that takes only 15 minutes to prepare. It has only 190 calories per serving but packed with 13 grams of protein and 12 grams of healthy fiber but less than 1 gram of saturated fat and only 9 grams of carbs.

Chicken, Shiitake, and Skinny Noodles Stir Fry

Heres a savory stir-fry recipe that youd normally serve over rice or starchy noodles. But instead with Skinny Noodles, you cut the carbs down to less than 10 grams and the calories to 270 per servings.

Make Fish Tacos with Avocado Salsa

Why not venture away from the traditional meat taco to a fish taco? Learn how to make fish tacos with avocado salsa. This quick, how-to video shows you the ingredients and how to prepare them to create a great tasting fish taco.

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