Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Artichoke & Sun-Dried Tomato Tuna Salad	Not Yet Rated
Yield: 4 servings Serving Size: 3/4 cup
Exchanges: 2-1/2 Very Lean Meat, 1 Vegetable, 1 Fat Cal: 155; Pro: 24g; Sodium: 447mg; Chol: 36mg; Fat: 5g; Carbohydrates: 5g

Artichoke Chicken Salad	Not Yet Rated
Yield: 4 servings Serving Size: 3/4 cup
Exchanges: 2 Very Lean Meat, 1 Vegetable, 1 Fat Cal: 148; Pro: 18g; Sodium: 301mg; Chol: 45mg; Fat: 5.1g; Carbohydrates: 5g

Artichoke Rice Salad
Prep Time: 20 Minutes - Cost: $ Servings: 6 - Difficulty Level: 2
Exchanges: 1/2 Vegetable; 2 Bread/Starch; 1 Fat Cal: 202; Pro: 5g; Sodium: 680mg; Chol: 10mg; Fat: 5g; Carbohydrates: 36g

Asparagus Chef Salad
Yield: 4-1/2 (1 cup) servings
Exchanges: 2 Vegetable; 1 Lean Meat; 1 Fat Cal: 151; Sodium: 347mg; Chol: 25mg; Fat: 5g;

Avocado and Grapefruit Salad with Sherry Vinaigrette	Not Yet Rated
Yield: 4 servings Serving size: 1 salad with 2 tsps dressing
Exchanges: 1 Fruit, 3 Fat Cal: 176; Pro: 3g; Sodium: 65mg; Fat: 15g; Carbohydrates: 12g

Bell Pepper Salad
Prep Time: 10 Minutes - Cost: $ Servings: 4 - Difficulty Level: 1
Exchanges: Sodium: 67 mg Cal: 30; Pro: 2g; Sodium: 67mg; Carbohydrates: 6g

Broccoli, Cherry Tomato and Watercress Salad
Makes 8 servings.
Exchanges: 1 Vegetable, 1/2 Fat Cal: 30; Pro: 1g; Sodium: 12mg; Fat: 2g; Carbohydrates: 3g

Caribbean Shrimp Salad
Yield: 4 servings
Exchanges: 2 Vegetable, 1 Bread/Starch, 2 Lean-Meat Cal: 162; Pro: 16g; Sodium: 294mg; Fat: 2g; Carbohydrates: 20g

Carrot and Raisin Salad
Servings: 6
Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat Cal: 115; Pro: 2.6g; Sodium: 460mg; Fat: 4.1g; Carbohydrates: 19.2g

Carrot Salad with Dill
Makes: 3 cups (6 servings)
Exchanges: 2 Vegetable, 1/2 Fat Cal: 73; Pro: 1g; Sodium: 246mg; Fat: 4g; Carbohydrates: 10g